Chelle's bells @ Hutton

Service Description

50 minute weighted cardio session using kettlebells targetting all major muscle groups. Alternatives/substitutions available to accommodate any injuries or areas needing rest. Prior use of kettlebells useful and own bell preferred but can be borrowed by advanced booking. Can be progressed/regressed to cater for all levels of fitness, although anyone with back issues may be advised to seek advice from their GP or chiropractor first. Class is also unavailable to anyone pregnant or under 16s. This is a mixed ability session geared to anyone that wants to improve their own stamina and strength while being in a supportive and friendly environment without feeling judged or self-conscious.