Monday Stretch
Start your week well with a restorative stretch
Service Description
Unwind and rejuvenate with our **Monday Stretch** at Michelle's Wellness! This gentle yet powerful 50-minute stretch session is designed to rebalance the body, improve posture, and alleviate tightness, helping to ease those annoying aches and pains from stiff muscles and stuck joints. Suitable for nearly everyone, we recommend some mobility to transition between floor and standing, as we sometimes incorporate a blend of yoga poses and targeted stretches for an uplifting start to your week!
Upcoming Sessions
Cancellation Policy
Please prepay your class when booking to ensure your space is held for you. Details of Michelle's business account can be whatsapped to you for bank transfer. No online payments are available through this site. If you are no longer able to make your session once booked, please give at least 24 hours notice so that someone else has the opportunity to fill your space. Failure to do so will result in you forfeiting your payment. Last minute attendees should pay for their session within 24 hours of participating. Late payment will incur a penalty charge.
Contact Details
Pilgrims Hatch Parish Room, PH parish room, Ongar Road, Pilgrims Hatch, Brentwood, UK
+ 07941208441
michellejones1@sky.com