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Monday HIIT
Good short sharp shock to set your energy high for the week topped with a well earned stretch
50 min50 minPilgrims Hatch Parish Room, Orchard Lane, CM15 9RD
9 British pounds
£9
Service Description
Alternate weeks of kettlebell or bodyweight HIIT session - high intensity interval training! Working through functional moves targeting the whole body - building fitness, mobility and strength. Can be adapted fiercer or milder but generally available to all!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give 24 hours notice or forfeit payment
Contact Details
+ 07941208441
michellejones1@sky.com
Hutton Community Centre, Hutton, Brentwood, Essex Michelle's wellness & exercise, Hutton, Brentwood, UK
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