Good short sharp shock to set your energy high for the week topped with a well earned stretch
- 50 min50 minutes
- 9 British pounds£9
- Pilgrims Hatch Parish Room, Orchard Lane, CM15 9RD
Alternate weeks of kettlebell or bodyweight HIIT session - high intensity interval training! Working through functional moves targeting the whole body - building fitness, mobility and strength. Can be adapted fiercer or milder but generally available to all!
To cancel or reschedule please give 24 hours notice or forfeit payment
Hutton Community Centre, Hutton, Brentwood, Essex Michelle's wellness & exercise, Hutton, Brentwood, UK