Monday HIIT

Good short sharp shock to set your energy high for the week topped with a well earned stretch

45 minutes
8 British pounds
Pilgrims Hatch Parish Room, Orchard Lane, CM15 9RD

Service Description

Alternate weeks of kettlebell or bodyweight HIIT session - high intensity interval training! Working through functional moves targeting the whole body - building fitness, mobility and strength. Can be adapted fiercer or milder but generally available to all!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give 24 hours notice or forfeit payment

Contact Details

+ 07941208441

michellejones1@sky.com

Hutton Community Centre, Hutton, Brentwood, Essex Michelle's wellness & exercise, Hutton, Brentwood, UK