Session devoted to building strength through the core - not just the abs! Exercises to develop a better posture, ease of movement and that strong core to support and protect with everyday life.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give 24 hours notice or forfeit payment
Contact Details
+ 07941208441
michellejones1@sky.com
Michelle's wellness & exercise, Hutton, Brentwood, UK
