Day 6 3030essex


June 6th is Gardening Exercise Day - who knew? Probably keen gardeners to be fair, but I have learned something today!


My plant and gardening knowledge is limited but I do know that looking after a garden can get a sweat on! So while the sun is shining, why not get your mower out and get your 30 minutes done while making your lawn and garden beautiful?!


I‘m off to yoga this evening (not in the garden) which will be a fabulous contrast to all the kettlebell swinging I’ve been doing at the start of the week and will make me feel lengthened and serene 😊


How will you work your minutes today?


#3030essex #michelleswellnessandexercise #nationalgardenexerciseday #getmowing

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