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Day 26 - 3030essex


So Iโ€™ve been posting this on my social media today. How mad is that? If only we had the capacity to see inside the body without needing to X-ray or scan or cut, Iโ€™m sure the visual impact would affect our lifestyle choices.


Anyway, with this image in my mind I included about 40,000 squats and lunges in my minutes today with another two rounds of Kettlercise.


I really enjoyed today. Loved the participants, the challenge during and the smug elation after ๐Ÿ˜‚๐Ÿ˜‚


4 days left.......


#3030essex

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