Day 26 - 3030essex

So I’ve been posting this on my social media today. How mad is that? If only we had the capacity to see inside the body without needing to X-ray or scan or cut, I’m sure the visual impact would affect our lifestyle choices.

Anyway, with this image in my mind I included about 40,000 squats and lunges in my minutes today with another two rounds of Kettlercise.

I really enjoyed today. Loved the participants, the challenge during and the smug elation after 😂😂

4 days left.......

#3030essex